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Internet Fingerprints for 2011-09-30

Interesting Article I just read on Customer Service: What training? http://t.co/lSr3bCEC # Rain, rain go away! http://t.co/cQjRUk0a # burned 324 calories doing 24 minutes of "Running (jogging), 5 mph (12 min mile)" #myfitnesspal # lost 3.5 pounds since his last weigh-in! He's lost 18 pounds so far. #myfitnesspal # Faithfulness has nothing to do […]

Internet Fingerprints for 2011-09-27

burned 126 calories doing 30 minutes of "Walking, 2.0 mph, slow pace" #myfitnesspal #

Internet Fingerprints for 2011-09-26

burned 190 calories doing 45 minutes of "Walking, 2.0 mph, slow pace" #myfitnesspal #

Internet Fingerprints for 2011-09-25

burned 401 calories doing 95 minutes of "Walking, 2.0 mph, slow pace" #myfitnesspal #

Internet Fingerprints for 2011-09-24

burned 105 calories doing 25 minutes of "Walking, 2.0 mph, slow pace" #myfitnesspal #

Internet Fingerprints for 2011-09-23

burned 217 calories doing 35 minutes of cardio exercises, including "Walking, 3.5 mph, brisk pace" #myfitnesspal #

Internet Fingerprints for 2011-09-22

burned 225 calories doing 40 minutes of "Walking, 3.0 mph, mod. pace, walking dog" #myfitnesspal # lost 1.6 pounds since his last weigh-in! He's lost 14.5 pounds so far. #myfitnesspal #

Internet Fingerprints for 2011-09-21

burned 311 calories doing 40 minutes of cardio exercises, including "Walking, 4.0 mph, very brisk pace" #myfitnesspal #

Internet Fingerprints for 2011-09-20

burned 127 calories doing 30 minutes of "Walking, 2.0 mph, slow pace" #myfitnesspal #

Internet Fingerprints for 2011-09-19

burned 663 calories doing 65 minutes of "Swimming, leisurely, general" #myfitnesspal #

Internet Fingerprints for 2011-09-18

burned 168 calories doing 30 minutes of "Walking, 3.0 mph, mod. pace, walking dog" #myfitnesspal #

Internet Fingerprints for 2011-09-17

burned 230 calories doing 45 minutes of "Walking, 2.5 mph, leisurely pace" #myfitnesspal #

Internet Fingerprints for 2011-09-16

burned 304 calories doing 35 minutes of "Walking, 4.0 mph, very brisk pace" #myfitnesspal #

Internet Fingerprints for 2011-09-15

burned 143 calories doing 25 minutes of "Walking, 3.0 mph, mod. pace, walking dog" #myfitnesspal #

Internet Fingerprints for 2011-09-14

Had to synch my belt up another hole today… # burned 173 calories doing 40 minutes of "Walking, 2.0 mph, slow pace" #myfitnesspal #