Ramblings of a computer geek or just random things he wants to remember
burned 448 calories doing 75 minutes of "Walking, 3.5 mph, brisk pace" #myfitnesspal #
serious about starting your own biz this year?? Check this out!! http://t.co/lfun5b4G #
finished Against All Odds by Chuck Norris and Ken Abraham http://t.co/aiSxrBNz #Kindle #
burned 566 calories doing 120 minutes of "Walking, 2.5 mph, leisurely pace" #myfitnesspal # Got a Christmas gift early! My wife got me a Kindle Fire!!!! #
lost 5.1 pounds since his last weigh-in! He's lost 29.9 pounds so far. #myfitnesspal #
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